Monthly Archives: November 2014

On an emotional roller coaster? Techniques to stay present

On an emotional roller coaster? Techniques to stay present

In the last week or so, every time I ran into a friend or colleague, I have found myself debating: Do I actually stop and share that I’m going through it emotionally right now? Or should I keep it to myself? After all, when I’m feeling fragile¬†(and we all do at times), I know thatContinue Reading

Chaos: Does it generate or block creativity?

Chaos: Does it generate or block creativity?

When I was growing up, being organized¬†came easily. I had a great memory. My mind was like a steel trap! I learned what I needed to for tests seemingly without effort – almost like I had a photographic memory. I memorized my schedule … where I needed to be and when, including all my danceContinue Reading

Would you go down with a Sinking Ship?

Would you go down with a Sinking Ship?

If you were on a sinking ship, would you be resigned to your “fate” or would you fight tooth-and-nail to get off that ship? I think that most of us can agree that we would do everything in our power to preserve our life. As I was leaving a less than successful audition today, IContinue Reading

Get Updates from Natalie: